Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
Fully equipped private gym!
Why weight training is important!
Learn to make it your best friend!
The key to achieving your goal!
Learn how to train properly: You will learn how to exercise properly to avoid injury that could stop you from reaching your goals. A personal trainer will show you how to do each exercise correctly so that you avoid serious injuries to joints, tendons and muscle tissue.MORE INFO
For some reason for many years we thought that all fats where bad and should be avoided at all costs but we now have so much more information about the health benefits of fats in our daily diet. Our ancestor’s diet was mostly fat actually 75% fat, 20% protein and 5% cards and if we […]MORE INFO